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Cherry
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Description:
Del Monte® cherries are round shaped fruits that range from a deep mahogany red color to a bright yellow with red blush. Their flesh tends to be firm with a sweet flavor.
Del Monte® Cherries are very low in saturated fat, sodium and cholesterol and an excellent source of dietary fiber and vitamin C.
Cherries have many uses besides being eaten alone or as ice cream toppers: they can be enjoyed in a spinach salad, mixed in oatmeal, or in a delicious smoothie with yogurt and berries.
Available In:
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Typical Nutrition Values (per portion: 100 g):
Energy | 82 kcal | |
Fat | 0.2g | |
of which saturates | 0g | |
Carbs | 16g | |
of which sugars | 12.8g | |
Protein | 1.1g | |
Salt | 0 g | |
VitaC | 7mg | |
Fiber | 2.1g |
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